Have you ever wanted to thrown in the towel? Learn how to shift your perspective during a low moment.

While anxiety wants to pull you apart, God's peace wants to pull you together in the midst of crisis.

Pastor Kenny talks about the root cause of worry and shares the remedy that Jesus prescribes for us.

Learn how Philippians 4 prescribes prayer as the most effective way to deal with our anxiety.

How should we deal with depression and what are some practical things we can do to manage it?

How de we address today's epidemic of loneliness and stop believing the lies that it feeds us?

Despite stigma surrounding therapy and mental health, Jesus wants to use it as an avenue for healing.